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Welcome back, Health Clues family! Today, we're diving into the secrets behind top athletes' peak performance. From strength Football is an intermittent team sport where professional players typically cover distances of 10–13 km per match (Bloomfield et al., 2007).
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Today I welcomed Kyra Hungerford (@kyrasgoodeats) to the podcast. Kyra is currently earning her Master's Degree in Dietetics at Nutritional Supplement Habits of Athletes With an Impairment and 5 Habits Combat Sports Athletes SHOULD BE DOING…
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